What Are Microgreens? - Leath

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Arugula Microgreens grown in the Fieldhouse - best indoor gardening system

WHAT ARE MICROGREENS?

Baby veggies, 1-3 week old vegetable and herb seedlings.

SEED-TO-PLATE IN 7 DAYS - SEED-TO-PLATE IN 7 DAYS - SEED-TO-PLATE IN 7 DAYS - SEED-TO-PLATE IN 7 DAYS - SEED-TO-PLATE IN 7 DAYS - SEED-TO-PLATE IN 7 DAYS - SEED-TO-PLATE IN 7 DAYS -

A BRIEF GREENS HISTORY

Arugula Microgreens grown in the Fieldhouse gardening system

Rising to prominence via Southern California in the early 1990’s, microgreens have come a long way in the past 30 years. Since they first started appearing on plates, hundreds of studies have been conducted demonstrating the immense nutritional value these small greens provide – up to 40x more compared to their full-grown counterparts.

We’re enablers (in a good way) — helping those with the desire to grow their own food, and providing the tools to build heathy habits and harvest the best greens out there, all in as little as a week.

Benefits of growing

BENEFITS OF GROWING YOUR OWN FOOD:

Veggies packed with 40x more nutrients

Fresh produce in just one week

Harvests equivalent to a head of romaine

More complex and nuanced flavor profiles

Reduced carbon impact

No harmful pesticides or fertilizers

HOW TO GROW

Rehydrated soil for planting microgreens

Hydrating Your Coir

Aka your soil

When and how to water your microgreens in the Fieldhouse

Watering Your Greens

How much and how often

Harvesting microgreens in the Fieldhouse

Harvesting Guide

Plant, harvest, eat, repeat

Arugula Leathlet Boxes - how to grow arugula microgreens in the Fieldhouse

Arugula Guide

Arugula planting instructions & seed info

Harvesting microgreens from the Fieldhouse indoor grow system by Leath

HEALTH BENEFITS

Boosts the immune system

Detoxifying and cleansing properties

Improves and aids cognitive function

Promotes healthy skin and gut health

Contains disease fighting antioxidants

Helps to control blood pressure

Promotes strong and healthy bones

EAT GREENS EVERY DAY

Crispy Chicken Milanese with Broccoli Sprout, Pickled Pepper, Apple, and Toasted Walnut Slaw

Chicken Milanese with Broccoli Slaw

Recipe by Sara Tane

Arugula Labneh with Crunchy Garlic, Chili, Pistachio, & Honey Topping

Arugula Labneh Dip

Recipe by Noreen Wasti

Radish Microgreen Egg Salad Sandwich

Radish Egg Salad Sandwich

Recipe by The Mindful Hapa

Salsa verde with medley microgreens

Medley Salsa Verde

Recipe by Leath x Santé

Pea Shoot Baba Ganoush

Pea Shoot Baba Ganoush

Recipe by Leath x Santé

Sunflower Pesto with sunflower seeds and sunflower microgreens by Leath

Sunflower Pesto

Recipe by Leath x Santé

Get Growing

Shop Indoor Gardening Essentials

The Fieldhouse indoor gardening system - grow microgreens | Leath

The Fieldhouse

Home Growing System

6-Pack of Leathlets - Seeds & Soils Starter Kit

Leathlets

Seed & Soil Packs

~~$10~~ $8 w/ subscription

Fieldhouse hydroponic garden system in home

Produce broccoli micro greens garnish soup

Arugula Microgreens Harvested in 7 Days

The Fieldhouse Indoor Grow System with Healthy Broccoli Microgreens

Homegrown arugula microgreens on eggs, bagel, avocado easy breakfast

Fieldhouse hydroponic garden system in home

Produce broccoli micro greens garnish soup

Arugula Microgreens Harvested in 7 Days

The Fieldhouse Indoor Grow System with Healthy Broccoli Microgreens

Homegrown arugula microgreens on eggs, bagel, avocado easy breakfast

Fieldhouse hydroponic garden system in home

Produce broccoli micro greens garnish soup

Arugula Microgreens Harvested in 7 Days

The Fieldhouse Indoor Grow System with Healthy Broccoli Microgreens

Homegrown arugula microgreens on eggs, bagel, avocado easy breakfast

Fieldhouse hydroponic garden system in home

Produce broccoli micro greens garnish soup

Arugula Microgreens Harvested in 7 Days

The Fieldhouse Indoor Grow System with Healthy Broccoli Microgreens

Homegrown arugula microgreens on eggs, bagel, avocado easy breakfast

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